Posts tagged isvara pranidhana

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Posted 9 months ago

Niyamas

  • SAUCHA - internal and external cleaning, positive thinking, positive actions
  • SANTOSHA - modesty, satisfaction with what you have, contemptment
  • TAPAS - cleaning, heat the body
  • SVADHYAYA - study yourself
  • ISVARA PRANIDHANA - devotion to the Universal