Yoga

Text

8 Angas

1. Yamas - ethical observation

2. Niyamas - self observations

3. Asanas - physical postures

4. Pranayama - observing breath

5. Pratyahara - controlling senses

6. Dharana - contemplation

7. Dhyana - meditation

8. Samadhi - absorption into the Universal

Posted on Tuesday, August 16 2011. Tagged with: angasyamasniyamasasanaspranayamapratyaharadharanadhyanasamadhi
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