purpleaggregates, mindfulwellness:
Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with…
d-d-d-d-d-d-die liked this
ilikemybike reblogged this from liliezencoach
cosmoses liked this
sublimeflaw liked this
tpyo liked this
wereallstardust liked this
lithely liked this
whispersofthebeloved liked this
goldenlotus8 liked this
cmill liked this
yogaislife reblogged this from liliezencoach
strangenewworld liked this
poison-pen liked this
meditatingoutloud reblogged this from liliezencoach
desireespais liked this
sophomoric liked this
yourlifeisyourmessage liked this
wedfall reblogged this from liliezencoach
chinchowdoll liked this
liliezencoach reblogged this from purpleaggregates and added:
purpleaggregates,
traditionalwisdom liked this
inpsyghtful liked this
unforgettable-fire liked this
thelotusroot liked this
exactlywhereibelong reblogged this from yogachocolatelove
photoantithesis liked this
calypso-musings reblogged this from yogachocolatelove and added:
Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow...
deathistheroadtoawe liked this
yogachocolatelove reblogged this from iliketolive
aszend liked this
whispersource liked this
yourthinkingprocesses liked this
lephilosophe liked this
sunshinegoddess18 liked this
relove-ution liked this
robin-intheuk liked this
tomorrowsregret liked this
mandycilla reblogged this from purpleaggregates
natbaat liked this
missgingerlee liked this
risingfromthemud liked this
allfiveseasons liked this
laughingcloud liked this
samueljoseph liked this
creativedreadhead liked this
iliketolive reblogged this from purpleaggregates
purpleaggregates reblogged this from mindfulwellness
marekphaedrus liked this
Yoga is the fountain of youth.