Some believe the word ‘mantra’ comes from two Sanskrit terms, ‘man’, meaning mind and ‘tra’, meaning to liberate. Hence, a mantra is a repeated word or sound which aims to liberate the mind. Another interpretation of the definition is that ‘man’ comes from ‘manas’, meaning ‘mind’ and ‘tra’ comes from ‘trana’, meaning to protect, so mantra could be defined as something which protects the...
Yoga aims to increase the flow of prana or life force energy through the human system and one way of doing this is through the use of sound vibrations. This is known as Mantra Yoga.
yogagal asked: love the asana photos! where do you get these images from?