May 2010
12 posts
2 tags
May 27th
3 notes
3 tags
“The body is your temple. Keep it pure and clean for the soul to reside in.”
– B.K.S Iyengar
May 22nd
2 notes
3 tags
May 20th
4 notes
4 tags
May 20th
5 notes
May 19th
5 notes
2 tags
Healing Mantras
Today I presented my study about mantras at the university. It was amazing! I wish I could share what I learned with everybody. I’ll try to add more information about mantras here. Because mantras can be used to help people in many situations. People who are sick can make really good use of them and there are specific healing mantras for many kinds of diseases. But we don’t need to...
May 19th
3 notes
3 tags
While performing Yoga, your breathing should be long and deep. You must remember to keep your mouth close and inhale and exhale, only through the nose.
May 17th
4 tags
May 16th
3 tags
May 15th
1 note
3 tags
May 11th
1 note
4 tags
Try animal yoga with your kids →
May 6th
5 tags
May 1st
3 notes